Nutrition

These three ingredients were put on this earth to go together.

These flavors work together like a dream – the sweet beets, salty goat cheese and earthy walnuts …
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Carbs get a negative rap because so many Americans are eating the bad ones—refined carbohydrates in white bread, candy, cookies, sugary cereals, and all sorts of other junk food and drinks. …
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13 different ways to make homemade hummus

Directions: Rinse and drain any canned beans, then combine everything in a food processor and blitz until smooth.  For a thinner consistency, add …
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