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Basic Steps to Help Balance Your Chakras
4 months ago

Basic Steps to Help Balance Your Chakras

While it may take some dedicated time to become familiar with these options to help balance the chakras, these steps can be learned with the right daily, diligent effort.

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Increase Your Energy Flow with Hand Yoga (Mudras)
3 years ago

Increase Your Energy Flow with Hand Yoga (Mudras)

Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments?

‘Mudra’, a Sanskrit word, means a symbolic …
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