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Which of Your Chakras Is Out of Balance?
1 year ago

Which of Your Chakras Is Out of Balance?

Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part …
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Increase Your Energy Flow with Hand Yoga (Mudras)
2 years ago

Increase Your Energy Flow with Hand Yoga (Mudras)

Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments?

‘Mudra’, a Sanskrit word, means a symbolic …
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