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Ginger: The Oil of Empowerment
2 years ago

Ginger: The Oil of Empowerment

Ginger is used in aromatherapy to bring on feelings of courageousness and self-assurance, which is why it’s known as “the oil of empowerment.”  It helps address feelings of powerlessness, patterns …
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Foods that Boost Your Mood
3 years ago

Foods that Boost Your Mood

If you’re feeling blue—or want to ward off feeling that way—there are some foods to consider adding to your diet that might help. Studies suggest that the following …
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