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vegetables

How To Roast Any Vegetable
3 weeks ago

How To Roast Any Vegetable

This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season.  It is easy to …
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Foods that Boost Your Mood
2 years ago

Foods that Boost Your Mood

If you’re feeling blue—or want to ward off feeling that way—there are some foods to consider adding to your diet that might help. Studies suggest that the following …
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Fancy up your H2O: Stay Hydrated
3 years ago

Fancy up your H2O: Stay Hydrated

No problem staying hydrated when water looks and tastes like a summertime treat. Here’s what to know when you fancy up your H2O.

The Super Soak

Infusing water with …
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