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Mind. Body. Soul

Aura Cleansing Smudge: Rosemary, Lavender and Palo Santo
1 month ago

Aura Cleansing Smudge: Rosemary, Lavender and Palo Santo

The aura is an electromagnetic energy field that encompasses the body and picks up vibrational energies.  Your aura can be drained by people and situations: toxic relationships, unfulfilling jobs, family problems.  It can also be affected by …
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Frankincense and Myrrh: The Resin that Resonates with Our Souls
1 month ago

Frankincense and Myrrh: The Resin that Resonates with Our Souls

Since the earliest times in recorded history, our ancestors have burned resins to clear negativity and uplift energy.  The two most worldly recognized and used resins are Frankincense and Myrrh. …
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Yerba Santa: Healing and Protective
1 month ago

Yerba Santa: Healing and Protective

Yerba Santa leaves are considered sacred in Native American and Spanish cultures.  This ‘holy herb’ gives off a pleasant and uplifting scent. These herb sticks are used in traditional smudging practice for protection, purification, healing, …
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