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Mind. Body. Soul

Healing Your Body Through Your Hands: Acupressure Points
3 years ago

Healing Your Body Through Your Hands: Acupressure Points

You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm. There is an easy yet highly …
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Lifting Spirits at Work With a Touch of Green
3 years ago

Lifting Spirits at Work With a Touch of Green

Adding a touch of green to your work space carries proven wellness benefits, from boosting productivity to purifying the air.  Just one plant per work space can provide a very …
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Music is Medicine
3 years ago

Music is Medicine

Music is Medicine – It Improves Your Health Music speaks what cannot be expressed, soothes the mind and gives it a rest, heals the heart and makes it whole, flows …
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