Image

Mindfulness

The Journey to Prioritizing Yourself
3 weeks ago

The Journey to Prioritizing Yourself

Prioritizing your well-being and nurturing a deeper connection with yourself is essential for a fulfilling and balanced life. Here are some practical tips to help you on this journey.


Read More

Palo Santo: Mindfulness, Creativity and Abundance
4 years ago

Palo Santo: Mindfulness, Creativity and Abundance

Palo Santo is a mystical tree that grows in Ecuador and Peru.  In Spanish, the literal translation is  “Holy Wood”.   It creates a pleasant, fresh, sweet smelling smoke with …
Read More

Pin It on Pinterest