cinnamon

Taking a whiff of a spice in your kitchen or a bouquet of flowers is fundamental aromatherapy.  Inhaling the appropriate fragrance can reduce stress, lift a depression, hasten a good …
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13 different ways to make homemade hummus

Directions: Rinse and drain any canned beans, then combine everything in a food processor and blitz until smooth.  For a thinner consistency, add …
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