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Nutrition

Creamy and Citrusy Beet Lasagna
3 weeks ago

Creamy and Citrusy Beet Lasagna

Beets are the root chakra activators; they keep us connected with Mother Earth. They also stimulate heart chakra and help open ones heart.  Beets help heal old wounds from the past
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Spruce Up The Seat of Your Soul: Sacral Chakra Juice
3 months ago

Spruce Up The Seat of Your Soul: Sacral Chakra Juice

Juicing for the chakras does wonders! The Sacral chakra is located at the sacrum, just at the base of the spine and below the navel. It is widely recognized as …
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Broiled Salmon Bruschetta
3 months ago

Broiled Salmon Bruschetta

Broiled Salmon over Sautéed Spinach and Orzo with Tomato and Olive Bruschetta Topping Those of you who on low-carb diet can easily eliminate the orzo for a perfect low-carb dinner …
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