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Nutrition

Spruce Up The Seat of Your Soul: Sacral Chakra Juice
4 weeks ago

Spruce Up The Seat of Your Soul: Sacral Chakra Juice

Juicing for the chakras does wonders! The Sacral chakra is located at the sacrum, just at the base of the spine and below the navel. It is widely recognized as …
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Broiled Salmon Bruschetta
1 month ago

Broiled Salmon Bruschetta

Broiled Salmon over Sautéed Spinach and Orzo with Tomato and Olive Bruschetta Topping Those of you who on low-carb diet can easily eliminate the orzo for a perfect low-carb dinner …
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Grounding Smoothie for Your Root Chakra
3 months ago

Grounding Smoothie for Your Root Chakra

Energize your root chakra with this vibrant smoothie full of earthy beets and red fruits. This beautiful red smoothie will help align your root chakra. Its main flavor component is …
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