A Smoothie for to Nurture Your Heart Chakra
The heart chakra is the center of our bodies’ love energy, but also of self-esteem and self-love.
This smoothie is the color of the fourth chakra, which relates to an open heart, compassion, and vitality.
If you are feeling disconnected from your loved ones, fatigued by your relationships, or apathetic in general, then this is the recipe for you.
Even if you feel pretty balanced, this drink can give you an essential energy boost.
2 Granny Smith Apples peeled
1 Cup Baby Kale packed
1/2 Cup Fresh Pineapple
1/2 Cup Frozen Mango
Splash of water