4 years ago
Basic Steps to Help Balance Your Chakras
While it may take some dedicated time to become familiar with these options to help balance the chakras, these steps can be learned with the right daily, diligent effort.
7 years ago
Increase Your Energy Flow with Hand Yoga (Mudras)
Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments?
‘Mudra’, a Sanskrit word, means a symbolic …
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