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Mind. Body. Soul

Increase Your Energy Flow with Hand Yoga (Mudras)
7 years ago

Increase Your Energy Flow with Hand Yoga (Mudras)

Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments?

‘Mudra’, a Sanskrit word, means a symbolic …
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Singing Bowl Sound Therapy
7 years ago

Singing Bowl Sound Therapy

Singing bowl Sound Therapy are are used worldwide for meditation, music, relaxation, and personal well-being.  They are also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or …
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Color Therapy: A Holistic Approach to Home Decorating
8 years ago

Color Therapy: A Holistic Approach to Home Decorating

By using color therapy, also known as chromotherapy, when you are decorating your home or office, you can bring healing energies into your space and enhance or diminish certain qualities. …
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