Nutrition

It is said that the health benefits of tea was first examined some 4,000 years ago in ancient China. According to legends, tea, particularly one made from the plant Camellia …
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There are plenty of reasons why the food mags turn to cauliflower in January. It’s seasonal, affordable, healthful and hearty. And, oh yeah, it’s extremely versatile and it tastes great. …
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An intensely detoxifying drink with beets, ginger and cleansing herbal drink to restore and purify your body cells.

• 1 medium beet, peeled and cut into quarters

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