4 years ago
Basic Steps to Help Balance Your Chakras
While it may take some dedicated time to become familiar with these options to help balance the chakras, these steps can be learned with the right daily, diligent effort.
4 years ago
Chakras 101: The Basics
The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our Chakras can often lead to illness so it’s important …
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7 years ago
Increase Your Energy Flow with Hand Yoga (Mudras)
Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments?
‘Mudra’, a Sanskrit word, means a symbolic …
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