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Mind. Body. Soul

5 Easy Ways to Ground Yourself
7 years ago

5 Easy Ways to Ground Yourself

Have you ever heard someone talk about being grounded?  Are you grounded?  Or is your energy drifting off like a helium balloon in the sky?  What does it even mean …
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Why Do We Need A Sacred Space?
7 years ago

Why Do We Need A Sacred Space?

A sacred space is a special area in your apartment, home or garden that you can go to release stress and tune into yourself.  It is a space for just ‘being’. …
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Candle Magic: What Color Speaks To You?
7 years ago

Candle Magic: What Color Speaks To You?

When picking your candle, let the color speak to you… Your consciousness knows what your soul needs. Candle burning is one of most simple forms of magic. The basic principles …
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