Nutrition

Juicing for the chakras does wonders! The Sacral chakra is located at the sacrum, just at the base of the spine and below the navel. It is widely recognized as …
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Broiled Salmon over Sautéed Spinach and Orzo with Tomato and Olive Bruschetta Topping Those of you who on low-carb diet can easily eliminate the orzo for a perfect low-carb dinner …
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Energize your root chakra with this vibrant smoothie full of earthy beets and red fruits. This beautiful red smoothie will help align your root chakra. Its main flavor component is …
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