8 months ago
Embracing Your Shadow-Self
Invite your ‘dark half’ to the kitchen table. Get to know your ‘shadow self’ and how it likes it’s coffee… Give it a (((hug))) The cause of bad habits or …
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9 months ago
Soulful Spring Cleaning with a Side of Feng Shui
Your home is a representation of your mind, body and spirit. In many ways, there is a connection between all of these energies. When your environment feels good, it helps …
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5 years ago
Chakras 101: The Basics
The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our Chakras can often lead to illness so it’s important …
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