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Embracing Your Shadow-Self
2 months ago

Embracing Your Shadow-Self

Invite your ‘dark half’ to the kitchen table. Get to know your ‘shadow self’ and how it likes it’s coffee… Give it a (((hug))) The cause of bad habits or …
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Soulful Spring Cleaning with a Side of Feng Shui
3 months ago

Soulful Spring Cleaning with a Side of Feng Shui

Your home is a representation of your mind, body and spirit.  In many ways, there is a connection between all of these energies. When your environment feels good, it helps …
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Chakras 101: The Basics
4 years ago

Chakras 101: The Basics

The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our Chakras can often lead to illness so it’s important …
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