Singing bowl Sound Therapy are are used worldwide for meditation, music, relaxation, and personal well-being. They are also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs)
They were historically made throughout Asia, especially Nepal, China and Japan. They are closely related to decorative bells made along the silk road from the Near East to Western Asia. Today they are made in Nepal, India, Japan, China and Korea.
The vibrational sound helps reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management.
During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more.
